Portentoso e altaneiro

Esse blog é uma homenagem ao samba "Ciência e Arte", de Carlos Cachaça e Cartola, composto para o enredo da Mangueira de 1947. Carioca meio paulista, gosto mais de gente que de bicho, curto livros, cinema, música, poesia, viagens, comes e bebes, e um bom papo. Aqui vou postar minhas opiniões sobre assuntos do cotidiano. Quem quiser compartilhar, esteja à vontade!

3.11.06

Umas comprinhas no hortifruti

Depois de uma visita ao Hortifruti repleto de legumes e frutas fresquíssimos, deu uma vontade enorme de transformar tudo... Que tal um festival de sopas???

Sopa de beterraba (Borscht)
Ingredientes: 8 beterrabas; 2 colheres (sopa) de manteiga; 2 cebolas; 2 cenouras; 2 colheres de chá de açúcar; sal e pimenta-do-reino à gosto; 5 xícaras de caldo de galinha; 2 colheres de sopa de caldo de limão; 1 xícara de creme de leite.
Modo de preparo: No forno em temperatura média (180 graus), asse as beterrabas embrulhadas em papel alumínio por 1 hora ou até que elas sejam facilmente perfuradas com a ponta de uma faca. Espere esfriar um pouco, descasque e corte em cubinho as beterrabas. Rale as cebolas e as cenouras. Numa panela grande, derreta a manteiga, doure as cebolas e as cenouras em fogo baixo por cerca de 10 minutos. Acrescente a beterraba, o açúcar, o caldo de galinha e aumente o fogo até levantar fervura. Em seguida, reduza o fogo e deixe cozinhar por 20 minutos ou até que todos os vegetais estejam bem macios. Espere esfriar, bata no liquidificador com o caldo de limão e tempere com sal e pimenta. Para servir fria, leve à geladeira por no mínimo 1 hora. Misture o creme de leite na hora de servir. Para servir quente, leve ao fogo e deixe ferver. Decore com raminhos de endro.

Sopa creme de abóbora

Ingredientes:
1 kg de abóbora descascada; 2 colheres de sopa de manteiga; ½ cebola picada; 1 dente de alho picado; 3 colheres de sopa de gengibre ralado; 1 litro de caldo de frango; ½ xícara de creme de leite fresco; creme de leite fresco para decorar.
Modo de preparo: Separe e pique todos os ingredientes. Descasque a abóbora e corte em cubos. Pique a cebola e o alho. Rale o gengibre. Coloque a manteiga numa panela média e leve ao fogo baixo para derreter. Acrescente a cebola picada e mexa por 2 minutos ou até ficar transparente. Junte o alho picado e mexa por mais 1 minuto. Junte os cubinhos de abóbora e o gengibre, e refogue por 1 minuto, mexendo com uma colher. Acrescente o caldo de frango e tampe a panela. Quando começar a ferver, cozinhe por mais 20 minutos, ou até as abóboras ficarem macias. Retire do fogo e bata no liquidificador por 1 minuto. Volte o creme de abóbora para a panela e leve ao fogo baixo. Acrescente o creme de leite fresco e espere ferver novamente. Coloque numa sopeira e decore com um pouco de creme de leite. Sirva imediatamente.

Sopa de cenoura e laranja light

Ingredientes: ½ cebola picada; 10 cenouras grandes; 1 litro de caldo de frango; suco de 1 laranja pera; casca de 1 laranja.
Modo de preparo: Lave, descasque e corte as cenouras em rodelas finas. Descasque a laranja, e reserve a casca. Vire a casca do avesso e raspe com uma faca para retirar toda a parte branca. Este processo ajuda a retirar o amargor da laranja. Corte a casca em pequenas tiras, bem finas. Numa panela média, coloque o caldo de frango e leve ao fogo alto até ferver. Quando ferver, acrescente as cenouras em rodelas, a cebola picada, o suco da laranja e cozinhe por cerca de 40 minutos. Num liquidificador, coloque o caldo com os legumes e bata em velocidade média por 2 minutos. Volte o creme para a panela e leve ao fogo baixo para aquecer. Coloque ½ litro de água numa panela pequena e acrescente as tirinhas da casca da laranja. Após a fervura, deixe cozinhar por 3 minutos. Retire as tirinhas e despreze a água. Sirva as tirinhas de laranja sobre a sopa, como decoração.

7 Comentários:

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